cover image: Stop worrying about being happy. It’s making you more depressed.

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Stop worrying about being happy. It’s making you more depressed.

28 Aug 2024

"Changing how one thinks about happiness — specifically, decreasing one’s concern about happiness — should benefit mental health,” said Iris Mauss, a UC Berkeley psychology professor. The post Stop worrying about being happy. It’s making you more depressed. appeared first on Berkeley News.
psychology research mind & body

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