AN ESSENTIAL GUIDE TO - DIET AND PHYSICAL ACTIVITY

If you need any support with eating or drinking, your transplant team should refer you to a dietitian, or you could ask to be referred yourself. [...] During the transplant and recovery stage, your body needs more nutrients to rebuild and repair cells and Sore mouth tissue, and to develop new ones. [...] If you’re still going to hospital for issues related to your transplant, or you have other health problems, check with your team or a physiotherapist about what is safe for you to do. [...] Build in rest and relaxation It’s easier to stick to something you Getting a good night’s sleep, and enjoy that doesn’t take much effort or making time to rest and unwind, can planning. [...] 36 Life After Transplant Essential Guide To Diet and Physical Activity 37 NOTES 38 Life After Transplant Essential Guide To Diet and Physical Activity 39 ‘ THE BIGGEST IMPACT ON MY RECOVERY WAS ACCEPTING THAT IT WAS DOWN TO ME LEARNING ABOUT THE IMPORTANCE OF NUTRITION AND PRIORITISING MY SLEEP, REST AND DAILY EXERCISE.’ Simon, who had a stem cell transplant in 2012 anthonynolan.org/patientinfo fa.